The Fitness Files Blog

Notes To Help You Find Your Fitness

Make Nutrition Your Mission with the American Heart Association

Posted by Karen Archia on

photo by Jason Howie

Jason Howie|licensed under cc

Tweet, post and share healthy tidbits from the American Heart Association during March, National Nutrition Month

photo credit: Jason Howie|licensed under cc, resized

Is Weight Loss Really a Good Goal?

Academy of Nutrition and Dietetics Rates Nutrition Apps