Exercise can be about more than just physical fitness. Girls on the Run is a non-profit organization that teaches life skills to girls aged 8 to 13 via interactive lessons and running games. Know a girl who could benefit from participating in Girls on the Run? Visit this Charlotte, NC-based organization's search page to find a group in your area and learn more about Girls on the Run. Chapters are nationwide.

Photo Credit: Sunset Run by marcovdz, used under CC BY / resized/cropped from original