American Council of Exercise Says When it Comes to Abs: Keep Your Money
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Do you need special equipment to train your abdominal muscles? The American Council of Exercise (ACE) says "no."
Read MoreInjury Foot Care Advice from the U.S. National Library of Medicine
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Checklists from this source of health information help you identify, understand and treat symptoms of a foot sprain.
Read MoreBite Into a Healthy Lifestyle
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March is National Nutrition Month and its theme is "Bite Into a Healthy Lifestyle." This infographic from the American Academy of Nutrition and Dietetics outlines what's holding us back from needed dietary change and where to get support for a "Total Diet" approach.
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